
October 27, 2007
Hong Kong Noodles (车仔面)

October 24, 2007
Teambuilding at Pulau Ubin
(The new jetty at Pulau Ubin)
(Nice little huts which are chalets)
When we were brought to the bottom of the ladder for the climb to the first level, I almost wanted to back out. It was only a one-way direction. Once you started on the challenge, there was no way of retreating but to brave through it. My legs were already shaking while I climbed the ladder to the first level. The trainer joked that although we never brought our phones with us, we were vibrating with fear. Then, it was a few steps to the first cage for a temporary rest. From then on, it was walking on log, wooden planks, rope climbing before reaching the second cage for a respite with water.
(The Challenger Pyramid)
(Our Team standing on the log)
After the second rest, it was rock climbing, jumping across 2 hanging planks, rope climbing up to the last platform before flying fox down. When we first jumped off the platform for flying fox, it was slightly scary but soon it was replaced with exhilaration of flying above ground. The view was simply breathtaking.
When the whole team completed the flying fox, it was already 2 pm. We quickly headed off for lunch before the start of the afternoon session. Relative to the morning session, the afternoon session was simply a breeze. It was walking on steel ropes and balancing. It still not easily achievable but it was certainly less scary as before.
At the end of the session, when I looked at my limbs, there were many blue-blacks and rope burns from the physical session just now.
October 21, 2007
Baking Cookies
First, I mixed the flour, chips, walnut, sugar, egg and butter to form a dough. Then I had to take little droplets of the dough and lay them on the baking tray lined with cookie sheet.
(Before baking)
Ok, time to send the cookies dough into the oven for their 'sauna'. According to the instruction, I had to bake for 8 to 10 minutes in a 190 deg celsius oven. My sister helped me monitor the cookies in the oven while I continued to mould my little cookies. After 7 minutes, my sister told me the cookies looked cooked. I told her to wait a little while more as the instructions was to bake for at least 8 minutes. I was worried that the outside might look cooked while the inside was still raw.
When she took them out after 8 minutes, the cookies were already burnt black. Oh no! how inaccurate the instructions were. What a waste to the first batch of effort. Fortunately, we had not put everything into the oven the first time round.
(The first trial which are badly burnt)
(The subsequent trials which are successful. Phew!)
It was also very fun making them. I would be more adventurous in future and tried on cakes and other pastries. :-)
Peranakan Joo Chiat
At the end of Tembeling Road (near Haig Girls), I spotted two houses with one painted red and another painted white side-by-side. It was a striking contrast. At the same time, it bore a familiar resemblance to the postcard distributed by STB recently for their project postcard. When I came home and did a comparison, I realised they were not of the same scene.
Here's the picture of Tembeling Road for your comparison.
October 20, 2007
Yoga Philosophy
Breathing and Stress Management
A simple breathing exercise could help us focus our minds and release pent-up emotions so that we could maintain our calm and be more effective. How often do we allow our emotions to override our rationality and make a wrong decision? How often do we allow our emotions to disrupt our days? If we can manage our emotions better, we will be able to minimise the damages that we do unto others and ourselves.
Getting the Postures Right
In our focus on getting the postures, we often compromise our breathing or our muscles stretches. While deceiving others, we are also deceiving ourselves. If we cannot attain a certain posture this week, it does not mean that we will not be able to attain it next week or the week after. The most important lesson was to maintain our inner wellness through our controlled breathing. The purpose of yoga will be defeated if we do not take care of our breathing in an attempt to perform a certain posture. This can be extended to our daily lives. Sometimes, we attempt to show others how capable or successful we are but we forget that our personal development and happiness are more important.
According to the instructor, if we practise yoga on a prolonged basis, we would be able to apply the principles of yoga to our daily lives.
October 19, 2007
Ice-cream Treat to Chill Down a Friday Afternoon
Oh…. How heavenly! The chocolate nut coating was firm but not hard, so it did not crumble with each slurp or bite, yet it was not so hard that it pained the teeth. The vanilla inside was creamy but not too sweet. In addition to vanilla, there was coffee almond and cookies and cream to choose from. We gathered around to have the ice-cream and chit-chat while we finished our ice-cream.
Hmm…. I must go to the supermarket to check if such ice-cream is on sale.
Hong Kong Café (茶餐厅)
Being almost half a Hong Konger, 5050 naturally opted for Xing Wang Café (兴旺茶餐厅). Xing Wang Café seemed to have revamped its menu. I did not recall seeing so many choices the last time I was here. After coming back from Hong Kong, I seem to view such café in a different light – with a tinge more comparison to those in Hong Kong. Certainly, Xing Wang has a more modern décor than many café in Hong Kong. Although the type of food offered is similar, the taste has somewhat been modified to suit the local taste buds better.
I had the fish fillet mee sua (a form of rice vermicelli). 5050 had the wanton soup noodles (instant noodles kind and not the local mee we normally see). KW had the fish cheese baked rice. After finishing his noodles, 5050 still felt abit hungry, so he ordered a French toast. When it arrived, we nearly fell off our chairs because of its size. 5050 decided to make us share his calories and KW and I each took a quarter of the toast. The toast was quite well-done with a crispy skin and a soft buttery inside. It was sweet.
After lunch, we happened to pass by another new eatery. It would be one of the alternatives we can have for our next lunch. :-)
Helpful Singaporean
October 18, 2007
High Class Japanese Cuisines
There were set menus which were served with an onsen tamago (hotspring egg), a fish soup and fruits. There were also ala carte. We opted for the set. I had the shirayaki unagi (grilled eel) which was plain unagi without the teriyaki sauce – a welcoming change. It was the first time that I had onsen tamago. In other Japanese restaurants, usually the chawanmushi would be served instead. It was a soft poached egg served in shoyu (light soy sauce) and a little wasabi. It was so soft that we all drank the egg down instead of eating it with a spoon. The fish soup came in clear or miso. The clear soup was sweet with the light taste of salmon.
It cost about $50 per set. To a salaried employee like me, it was simply a luxury which I would not be able to experience and afford on a regular basis. Fortunately, this was on the boss. Hee hee.
October 14, 2007
A Day of Art Immersion
It was the first time to Singapore Art Museum despite hearing so much about it. When we stepped into the courtyard, we were greeted by an aromatic waft of satay. Satay, one of the traditional Malay food, was distributed free to visitors. One of the overseas visitors was initially slightly apprehensive of the satay. However, he chomped into his satay in a more carefree manner after seeing the greedy swallowing of us locals. What a nice welcome especially when I was pretty hungry.
On the other side of the courtyard, a big canvas was put up for all the visitors to take part in painting a big mural of Singapore. We were occasionally distracted by the body-painting models parading around the museum.
Walking into the galleries, we were captivated by a pinkish corner with many small figurines of wedding couple stacked into many tiers like a cake. They look adorable from both near and far.
Each gallery has a different theme or a different featured artist. Hmm, I cannot understand the abstract art at all. I was more interested in the portraits of the older Singapore which seemed to offer a peak of the life of Singapore in the sixties and seventies.
It was not only an art immersion from the exhibits in the galleries, the beautiful architecture of the building and the colourful mosaic on the floor complemented the art pieces. It was a different way of spending a holiday.
Oldies, New Arrangement
The next 2 songs completely swept us off our feet. They were oldies which were newly arranged and sang by the contemporary pop singers. Wow, we seemed to go back in time yet there was a new twist to the nostalgia with the contemporary arrangement. Apparently, we were not the only two who were hooked. There were 3 or 4 other patrons asking for the CD – High Society (Oriental) Vol 1 and 2. My mum was rather captivated and nearly wanted to purchase the CD. In the end, we decided against it because of the high price.
Nevertheless, the songs made a deep impression on us and kept ringing in our ears for the entire day. :-)
October 13, 2007
Destined to Fail as an Engineer
The fan parts came in 4 main components – the base, the stand, the motor and the rim and blades. Putting the stand to the base did not take much time. Fixing the motor to the stand was manageable except I took ages to find a suitable screw and to tighten the screw. Then, it was fixing the outer rim to the motor. Despite looking at the diagram for many minutes, I was still confused on how I should append the rim. Putting on the blades and screwing them to the motor and outer ring was relatively easy. There came the most difficult portion – fixing the front rim with a tightening of screw. Putting the rim on was ok, but I was completely baffled by a small piece of plastic at the bottom of the rim. How should I fix it? What was the purpose? The last step was to screw everything up. Why did I need the screwing up? How did the screw help station the plastic? I kept fixing about before I finally got it.
Tah-dah! I finally got it about and running. It was the testing time. I tried switching on the fan. It worked. The different speed worked. The different mode worked. The oscillation worked. Yes! I did it!
October 12, 2007
Lack of Night Life in Singapore
I rushed from work to the Brain seminar at SMU without dinner. The seminar was from 7pm to 9.30pm. By the time the seminar ended, I was famished.
I rushed to Plaza Singapura to grab a dinner. OMG, the foodcourt has already closed. Then I went in search of a restaurant. I stood outside a Japanese restaurant and the manager told me that there was only ten minutes left for the last order. I charged in. I did not need 10 minutes to order as long as they allowed me more than 10 minutes to finish the food.
I ordered within 2 minutes from sitting down.
They took about 10 minutes to prepare the food.
I took another 5 minutes to gobble down the food. (I have always been a fast eater unless I am sick.)
The time I took from order to finishing the food was even less than the time they required to prepare the food. I digressed a little. Anyway, this was the first time I started lamenting about the lack of night life in Singapore – one could not even find a decent place to have a meal after 10pm.
Given the amount of OT we clock, it is not unusual to leave office at 10 pm. Yet, there is nowhere we can find food. For those who are blessed with family, their family members can help them pack food at an earlier time. Imagine if we are living alone, going home at 10 pm is almost equivalent to having no dinner. What a sad way to end a hectic day…
Functions of the Brain in Our Daily Lives
If you believe that the bigger the brain, the more intelligent the person is, you cannot be more wrong. The brain of Einstein is much smaller in proportion to his body size. The intelligence of a person is dependent on the density and connectivity of the neurons.
Is there any unutilized part of the brain? Our brain is a scarce resource. Once we failed to use certain functions, the part of the brain will be overtaken by other functions. For instance, a person who loses his sight will soon find that the part of the brain which used to control sight will be used to control his hearing and touch.
If you believe in subconscious learning, please stop doing that as a good night sleep is better for learning. A person who has a sound and dreamy sleep can learn better than someone who has not. During dreams and sleep, the brain will be organizing the memories and learning points. Brain power is a scarce resource. Playing music in the background to allow the brain to learn during sleep will rob resources for the brain to organize the memories and reduce efficiency of the brain.
Do you know that our brain matures from age 20? This is why we define minors to be anyone below 20 or 21 years of age. A tiny part of our brain governs the control that we exert to doing anything bad or morally wrong matures when we are 20. People below the age of 20 may not be able to control themselves despite knowing that they are doing something wrong.
Do you know that playing majong is a good way of exercising our brains? There was a 81-year lady who has a high brain power because she has been playing majong for 70 years.
The fact that our phone numbers are not more than 9 digits is not a mere coincidence. This is because our brains can only remember up to 7 +/- 2 characters at any point in time. If we are in the midst or remembering a phone number and someone speaks to us in a 9-character sentence, this new sentence will overwrite our previous memory and we will forget the number.
The number of hours of sleep you need is also determined by the brain. This is why some people need more hours of sleep to feel refreshed while some can just sleep for less than 5 hours a day.
On the more paranormal side, phenomena such as ghosts pressing on your bodies and seeing the light at the tunnel just before passing out are figments of our brain activities. Ghosts pressing your bodies can be explained by the relaxation of the body muscles while the brain is alert. Normally, sleep induces the relaxation of the muscles before bringing on the onset of dreams to prevent sleep walking. When you suddenly wake up, your brain is alert but the recovery of the body may be slower, so momentary loss of use of the physical functions, including difficulty in breathing is resulted.
It was a complete overhaul of the midwife’s tales on brain power. The seminar which was held at the SMU - School of Accountancy was not completely scientific and factual in nature. The main speaker was Professor Hong Lan (洪兰) of Yang Ming (阳明) University of Taiwan. The host of the evening was Doctor Li Qing from Institute of Mental Health.
If you think the whole evening was crammed with facts, you cannot be more wrong. In addition to overthrowing some of the myths on our brains, Prof Hong Lan also provided a philosophical perspective on the functions and characteristics of the brain. She tickled the crowd with anecdotes of her relationship with the elders in an attempt to encourage the crowd to understand the thinking of the elders. For instance, in teaching elders new skills, we cannot employ the same method as we use in teaching young children because we need to take into account that the elders have more wisdom. She also shed light on how a person’s character can change with damages to the frontal lobe. Hence, it is important to protect our frontal lobe as any damage is permanent.
Everyone is inclined towards being a pessimist as there is a small part of the brains which may make us feel that we get off the wrong side of the bed for the day. Yet, this part of the brain is important because it is meant to be a caution and to warn us for any danger ahead. Yet, we need to lead a happy life for the dopamines (happy hormones) to overcome this part of the brain.
If we believe that we can do something, we will be able to do something. This is because the brain signals that arise from thinking about something are often the same as that when you are really doing something. The brain activities associated with imagining one is running is the same as that when the person is actually running. Similarly, when we punish a person, the brain signals of the people observing the punishment is that of the person who is being punished. Hence, punishing one to warn to others is not without its wisdom. The autistics have difficulty picking up skills because their brains are not able to produce the same signals through observing what others are doing.
The external influence is more important to the development of the personality than DNA. The study of a conjoined twins revealed that two almost similar beings in terms of DNA could have vastly different personalities – the elder sister was outgoing while the younger sister was reserved. Moreover, their experiences post-birth should be similar as they had to be everywhere together. It was discovered later that the difference was caused simply by the behaviour of the parents towards the two sisters. The elder sister liked to smile more and thus attracted more attention and praises. This caused the elder sister to be more confident and outgoing. The moral of the story was that we should praise our students or children more so that they could develop self-esteem. This perhaps would be contrary to the Asian culture where compliments were often deflected in name of humility.
It was like going to both a biological and philosophical lecture. Yet, the stories helped us to understand a difficult topic in a layman and entertaining manner. It was definitely an enriching experience.
October 11, 2007
Karaoke Party
An invitation was sent out to the whole gang of Brother and Sam. I decided to join them for the fun of it this time, but I had to leave early. CY, Brother, Mich, Sam, Gary, KY and Senior were there.
I have not seen Senior for more than half a year. I thought he looked thinner and I commented on it. He asked if he had looked more handsome. I asked if I should tell the truth or not. Hee hee, I thought I would be able to outtalk him this time round. *Devilish grin* Sigh! I still failed. Guess what his response was? He told me that regardless of whether it was the truth, he was already married.
It was also a rare opportunity to hear the people I have known for one year singing the various familiar tunes. Suddenly, they metamorphosised into Fei Yu Qing, Jay Chou, MC Hotdog and even Snow Patrol. I still had difficulty singing in front of a big group of people, so in the end, I went out of tune and squeaky.
Nevertheless, it was relaxing letting hair down and laughter.
October 09, 2007
Lack of Aircon in Train Cabin
Was the train cabin simply too crowded?
I kept feeling very suffocated in the train cabin? I was definitely not imagining the turning down of aircon because I was tall enough to stretch my fingers towards the aircon vent. The air that flowed down was weak and warm. Was this an attempt to cut cost with the rising fuel cost? Or was this an attempt to be environmentally friendly as a degree increase in the temperature will go a long way in saving the earth?
Well, although I support and even applaud such attempts to manage cost and save the environment, we should still be mindful of hygiene and health impact. In a crowded train, good ventilation with sufficient airflow is important to prevent fainting and to minimize the spreading of viruses and bacteria.
October 08, 2007
A Warm Morning Greeting
For many who are handing out free papers or brochures, they often bear a look of death – black, somber and unsmiling. Contrary to the former, she puts on a radiant smile, greets everyone with a cheery “Good morning” and thanks anyone who takes the Mypaper from her. For the occasional non-Chinese who takes paper from her thinking that it is Today, she will even tell them it is a Chinese paper.
She motivates the morning crowd to face the day with new energy and to take pride in the work we do. I strive to look towards the new day with as much enthusiasm as her.
October 06, 2007
Craving for Japanese Food
No queue. Good. The last time we were there, there was long queue. The last time we were there, I came late so did not have time to enjoy the meal. Now, I could finally take my time to browse through the menu, soak in the zen-like decor and taste the exquisite sushi. There were so many choices - paper steamboat, sushi, maki, teppanyaki, don, etc.
Here's sharing of some of the food we had. It's not too much, is it? Opps......
First Class of Yoga
Will I be the only one who cannot follow the instructions of the teacher?
I am very inflexible even when I was in school. Quoting a guy friend who used to have flexibility issues, “I can sit but cannot reach”. He is a guy. He can afford not to pass his sit-and-reach. Who has heard of girls failing? I did not fail but I barely passed.
Will I injure myself?
I may not be super frail or fragile but I am super clumsy and blur. Sometimes, I know I am injuring myself but I will react a moment too slow to stop the injury, so I always end up with serious injury. Moreover, my recovery speed is slower than normal, even my GP cannot believe what I always take ages to recover from the common ailments.
Will my classmates laugh at me? Will the teachers scold me? Will the teacher disallow me from joining the class because I don’t have a yoga mat?
I have thousand and one questions on how the session will be.
When I stepped into the class, I was one of the early few. The trainer appeared friendly. People started streaming in slowly. Most of my classmates were young teenagers. When almost everyone was in, the class started.
The teacher was patient in explaining about breathing techniques and the sequences of each poise. Yet, for someone who was foraging into yoga for the first time, no matter how detailed he had explained, it was difficult to put together the poise. Of course, my arch and stretches were not as beautiful or effortless as the trainer. In fact, in a couple of posies, I ended up feeling slightly twisted and locked.
One hour flew past. I seemed to have barely started before it was the end of the class. I will try to practise at home to be more ready for the next session.
First thing first, I will go and get myself a mat so that I can at least be ‘equipment-ready’ for next class.
October 05, 2007
Long-Awaited Gathering for the Musketeers
Finally, we are meeting. The first thing was to find a decent place where we could answer the calls of our growling stomach and sat down comfortably for a night long’s talk. Sushi Tei was our first
After a long while, the food was finally here. I was already starving so I gobbled down my food while Ms Chan and Ah Peng continued talking. Needless to say, with that speed of eating, my dining etiquette was momentarily thrown out of the window, unlike Ah Peng and Ms Chan.
October 04, 2007
Saddest Thing to Hear
This was what Richie said when he was about to separate from Xiao Bei.
Who?
Richie and Xiao Bei were characters from the Taiwanese drama serial which I was watching recently - "爱情魔法师" (Magical Hairstylist of Romance). Richie was aware that Xiao Bei cared more for Ya Si. Moreover, he seemed to bring more tears than happiness to Xiao Bei's life. Thus, he decided to set Xiao Bei free.
Regardless of whether it is between intimate lovers, closest kins or best friends, the statement is still filled with extreme sadness. It reflects an ultimate moving out of another person's life with no recourse or reconciliation.
Sigh! I hope I will never need to hear that from anyone to anyone.
October 01, 2007
The last Quarter of the Year
We do mid-year review for the financial performance and projection of the business. We do mid-year review for our work performance. Yet, sometimes do we do a mid-year review of our personal goals. The pursuit of personal goals is often shelved when we are preoccupied with our career goals or sometimes due to pure procrastination. For many, it is definitely a combination of both.
There are two main priority goals this year for me. These two are in addition to the perennial goals of spending more time with family and friends and having more personal time. These two goals are to travel and to pick up new hobbies / skills. I have traveled to three cities in two countries this year (Bangkok, Hong Kong and Jiangnan and Shanghai). Hmm, so I can proudly put a tick against the item of traveling. Task completed. Of course, this does not stop me from planning more trips next year.
On the second goal of picking up new hobbies/ skills, I have yet to make substantial progress. My original plan was to learn driving but I gave that up as I still had not saved enough for a car. Then I dabble into photographic but I must admit that my skills still stagnant at the novice stage. I have wanted to pick up yoga for some times, but often put that on hold with heaps of reasons like no time, cannot commit fixed schedule, etc. Finally, I decide to wait no longer. Signing up will discipline me to commit to attending the classes. My first lesson will start on Saturday. I am looking forward to it.
Alright, I must plough through my memory to think what other goals I have set up and yet to accomplish. It is time I start to do something about it. Don’t laugh, you should also start examining your own resolutions. Let’s take stock again on 31 Dec. It’s a date, don’t forget.